1Day Relay

Teams start on a staggered schedule so we can get everyone across the finish line within a small time window. Why? So we can have a bigger, better post race party!

Start times are based on the estimated team pace submitted by each team captain. Running a lot faster or a lot slower than the team's declared pace will subject your team to being held or disqualified (which we really don't want to have to do). Please fill out the pace estimation form accurately. The minimum average pace is 12 minutes per mile. If your average team pace is slower than that you are going to need to find some faster friends or else go to the beach instead. Seriously.

Since the legs of the race are 3-6 miles long, we use each runner's 10k pace/time as an indicator of average time.

Team captains will be emailed an estimated pace spreadsheet after they sign up. Spreadsheets need to be returned by September 21, 2012. Put your team name in the subject line along with the words "pace chart." for example: "Sarasota Hot Mamas Pace Chart."

Revised Pace Calculator available here.